Long Form 

...Guang Ping Yang Tai Chi Chuan

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 64 Movement Long Form

Guang Ping Yang Tai Chi ChuanGuang Ping Yang Tai Chi Chuan

The Guang Ping Yang Tai Chi Chuan or Long Form is the missing link from the Chen Family Style Forms and the Yang Family forms more commonly seen today. 

This form is 64 movements long, to best teach this material, we have broken the 64 movements down into 3 sections.  Each section will contain parts of the other sections.  Start at Section 1, Movement 1 and slowly review each movement adding one movement at a time until you have completed the form.   

 

 

 

 

Movement Names

Opening Movement

  1. Clapping Palms Asking The Buddha

  2. Grasp The Birds Tail

  3. Single Whip

  4. White Crane Flapping Its' Wings

  5. Brush Knee, Twist Waist, Step

  6. Parry, Block, Punch

  7. Apparent Close Up

  8. Embrace Tiger Return To Mountain

  9. Under Elbow Punch

  10. Step Back Repulse The Monkey

  11. Press Palm, Flying Up Diagonally

  12. Lift The Hand Right

  13. Flying Pull, Up Position

  14. Fan Arm

  15. Green Dragon Comes Out Of Water

  16. Grasp The Birds Tail

  17. Single Whip

  18. Cloud Hands  (End Of Section 1)

  19. Patting The Horse

  20. Left & Right Separating The Feet

  21. Turn Around Heel Kick

  22. Wind Blows The Lotus Leaf

  23. Groin Punch

  24. Turn Around Double Jump Kick

  25. Stepping Forward, Parry Block, Punch

  26. Stepping Back, Arm The Body

  27. Front Face Kick

  28. Turn Around Heel Kick

  29. Stepping Forward, Parry Block, Punch

  30. Seal Like Close

  31. Embrace Tiger, Return to Mountain

  32. Side Body Strike

  33. Diagonal Whip

  34. Wild Horse Separating The Mane

  35. Diagonal Whip

  36. Weaving In The Clouds

  37. Turn Body, Grasp The Birds Tail

  38. Single Whip

  39. Cloud Hands  (End Of Section 2)

  40. Low Single Whip

  41. Golden Rooster Standing On One Leg

  42. Stepping Back Repulse The Monkey

  43. Pressing The Palm, Flying Up Diagonally

  44. Right & Left Lifting The Hand

  45. Flying Pull, Up Position

  46. Fan Arm

  47. Temple Punch

  48. Throw The Sky Cannon

  49. Single Whip

  50. Cloud Hands

  51. Single Whip

  52. Patting The Horse

  53. Crossward Sweeping The Lotus

  54. Downward Punch

  55. Stepping Forward, Grasp The Birds Tail

  56. Single Whip

  57. Cloud Hands

  58. Low Single Whip

  59. Stepping Forward To Seven Star Punch

  60. Stepping Back, Ride The Tiger

  61. Twist Body & Twist The Moon

  62. Crossward Sweep The Lotus

  63. Pull The Bow, Shoot The Arrow

  64. Right & Left Grasp The Birds Tail  (End Of Section 3)

Closing