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Basic Training Forms

Basic Training Form

These 13 training forms will help you develop the coordination and skills needed to perform the more advanced movement learned in the traditional Kung Fu forms taugth by China Hand Kung Fu Academy. These forms were learned from various Kung Fu Master such as: Y.C. Wong, Leo Fong, Guo Xian, etc..

Form 1
Form 2
Form 3
Form 4
Form 5
Form 6
Form 7
Form 8
Form 9
Form 10
Form 11
Form 12
Form 13