5 Element Forms
...Hsing Yi Wu Hsing Chuan
VirtualTraining:
Virtual Kung Fu Video Tutorials
FREE...
Start Your Lessons Right NOW!! click
here...
Chin Na (Grappling)
Self Defense
Hours:
Group & Private Instruction
732-920-0605
Monday:
Shaolin 8:30 - 9:30pm
Tuesday:
Shaolin 11:00AM - 12:00pm
Push Hands/Chin Na 7:30 - 8:30pm
Tai Chi 8:30pm - 9:30pm
Wednesday:
Hsing Yi 6:30pm - 7:30pm
Pa Kua 7:30pm - 8:30pm
Shaolin & Self Defense
8:30pm -9:30pm
Thursday:
Shaolin 6:30pm - 7:30pm
Qigong/Meditation 7:30pm - 8:00pm
Friday:
Tai Chi 6:30pm - 7:30pm
Weapons 7:30 - 8:30pm
Saturday:
Tai Chi 8:00AM - 9:00AM
Shaolin 9:00AM - 10:00AM
Privates
Sunday
Privates
Come Take A FREE CLASS!
Rates:
Flexible & Affordable Rates
Monthly Rates...
Private: $250.00
Unlimited Group: $150.00
Unlimited Kung Fu/Tai Chi: $110.00
Limited Kung Fu/Tai Chi: $70.00
By The Class: $20.00
All Rates Monthly...No Contracts!
Personal Instruction At Your Home: $100.00 per hour
5 Element Forms
Hsing Yi Wu Hsing
Mind Body 5 Element Forms
The five element forms of Hsing Yi are the foundation of Hsing Yi. From these five elements comes all of the remaining elements, animals, and forms either in combination or variation.
-
Metal ~ Chopping or Splitting Fist Form ~ Pi Chuan
-
Water ~ Drilling Fist Form ~ Tsuan Chuan
-
Wood ~ Crushing Fist Form ~ Beng Chuan
-
Fire ~ Pounding Fist Form ~ Pao Chuan
-
Earth ~ Crossing Fist Form ~ Heng Chuan
Opening Metal
All Hsing Yi Forms start with this movement, try it!
